• Sproutly
  • Posts
  • 🌱❤️ Empathy Part 2🤗🌱

🌱❤️ Empathy Part 2🤗🌱

Hello Sproutly Families,

Empathy is the foundation of kindness, strong relationships, and emotional resilience. By teaching children how to understand and care for the feelings of others, we are giving them the tools to build deeper connections and navigate the world with compassion.

Empathy is a skill that grows over time, and it begins with small steps in the home. By incorporating a few practices into your everyday interactions, you are planting the seeds for a kinder, more compassionate world—starting with your child.

In this newsletter, you will get....

Feature Article

photo by Ksenia Chernaya on Pexels

In 6 Essential Tips for Helping Your Kids Develop Empathy, According to Child Psychologists, Erin Heger outlines six ways parents can teach children of all ages to develop empathy for others.

Activity of the Week

Photo by Agung Pandit Wiguna on Pexels

Label Your Feelings Activity

Materials Needed:

  • Emotion chart (with pictures of faces showing different emotions: happy, sad, angry, scared, excited, etc.)

  • Small mirrors (optional, for facial expression practice)

  • Crayons or markers

  • Blank paper or pre-drawn faces on paper

Instructions:

  1. Introduce Emotions:
    Start by introducing different emotions using an emotion chart. Show children pictures of faces expressing various emotions and name each one: happy, sad, angry, surprised, etc.

  2. Mirror Time (Optional):
    If you have mirrors, ask the children to look into the mirror and try making different facial expressions that match the emotions. For example, say, "Can you show me a happy face?" or "What does an angry face look like?"

  3. Draw or Color the Feeling:
    Give each child a piece of paper with a blank face (or let them draw their own). Ask them to pick an emotion they feel today and color the face to match that feeling. For example, they can color a smiling face for happy or add teardrops for sad.

  4. Label the Emotion:
    Once they've drawn their face, ask them to label their emotion. You can help them write the word under the face, such as "happy," "angry," or "scared."

  5. Talk About Empathy:
    Once all the emotions have been shared, discuss how understanding our own feelings can help us be kinder to others. Ask, "How do you think we can help someone who is feeling sad?" or "What would you do if a friend is feeling scared?"

Variation:
If the children are too young to draw or write, use pre-printed faces with different emotions and let them point to or color the one they feel today.

As parents and caregivers, teaching empathy to our children is one of the greatest gifts we can offer. By helping them recognize and understand the feelings of others, we’re not only raising kind and compassionate individuals but also fostering a more caring and connected world.

Stay patient, keep modeling empathy in your own actions, and most importantly, celebrate the small moments when your child shows compassion for others. You’re helping to shape a future filled with kindness and care!

Warm regards,

Millie & Melissa

The Sproutly Team

New here? Join Our Newsletter