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š± Resilienceš±
Melissa Moore
September 04, 2024
Hello Sproutly Families,
This week we will focus on nurturing and building resilience in both you and your child. Raising resilient children in todayās world is more important than ever. Resilienceāthe ability to bounce back from challenges and adapt to changeāis a vital skill that will help your child navigate life's ups and downs with confidence and strength.
In this newsletter, you will get....
Feature Article
Photo by Josh Willink on Pexels
The Seven Cās of Resilience and How Parents Can Build Resilient Children authored by Kimberly LaFountain explains seven qualities that help you and your child learn to be flexible and how to more easily recover from challenges that they encounter.
Parenting Tips
Photo by Agung Pandit Wiguna on Pexels
Encourage Problem-Solving
When your child faces a challenge, guide them to think through possible solutions rather than jumping in to fix it for them. Ask questions like, "What do you think we could do about this?" This empowers them to develop their own problem-solving skills.
Model Resilient Behavior
Children learn a lot from watching their parents. Show them how you handle setbacks with a positive attitude. Talk about how you manage your own frustrations and disappointments, and emphasize the importance of perseverance.
Foster a Growth Mindset
Help your child understand that mistakes are opportunities to learn. Praise their efforts rather than focusing solely on the outcome.
Create a Safe Environment for Risk-Taking
Allow your child to take age-appropriate risks, whether it's climbing a bit higher on the playground or trying a new activity. This helps them build confidence and learn that failure is not something to fear.
As you continue your week, remember that fostering resilience is about small, consistent efforts. Every step you take to support your childās emotional growth, problem-solving abilities, and confidence contributes to a more resilient family dynamic. Celebrate the progress you make, and know that each challenge is an opportunity for growth.
Warm regards,
Millie & Melissa
The Sproutly Team
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