🌱Routines🌱

In this newsletter, you will get....

• Feature Articles

• Parenting Tips

Feature Articles

In the article, The Importance of Routines for Kids, Erika Bocknek explains why routines matter and the rules, relationships and the reason for the rituals are what make the routines meaningful.

The How To Skills give 8 ways to help create and stick to the routines that you set. Remember that once the routine has been set, it is okay to make adjustments as needed.

Parenting Tips

Establishing and sticking to routines can be a game-changer for both you and your child. Here are some practical tips to help your little ones not only accept but also thrive within the structure of daily routines:

Start Small and Build Gradually

• Begin by introducing one or two simple routines, such as a consistent bedtime or morning ritual. As your child becomes comfortable, gradually add more structured activities. This step-by-step approach helps prevent overwhelming them with too many changes at once.

Involve Your Child in the Process

• Empower your child by involving them in setting up routines, by having them pick some of the details in the routine. Giving them a say in the routine helps them feel more in control and motivated to follow it.

Use Visual Schedules

• Create a visual schedule with pictures or simple drawings to represent each part of the routine. Display the schedule in a prominent place, and refer to it often to reinforce the routine.

Be Consistent

• Consistency is key to establishing successful routines. Having a routine helps your child know what to expect and feel more secure. When routines get disrupted, explain to the disruption to your child and that you will return to the routine as soon as possible.

Turn Routines into Fun Rituals

• Infuse routines with fun elements to make them enjoyable rather than a chore. Sing a special song during clean-up time, or create a silly dance for brushing teeth. These playful touches can make routines something your child looks forward to.

Be Patient and Flexible

• Adjusting to routines takes time. Be patient and ready to tweak the routine if something isn’t working. Flexibility is important—sometimes routines need to evolve as your child grows and their needs change.

Offer Praise and Encouragement

• Positive reinforcement goes a long way in helping your child stick to routines. Offer praise and encouragement when they follow the routine well. A simple "Great job getting ready for bed on your own!" can boost their confidence and make them feel proud of their achievements.

Model the Behavior

• Children learn by watching you. Model the behavior you want to see by following your own routines consistently. When they see you sticking to a schedule, they’ll be more likely to do the same.

Prepare for Transitions

• Transitions between activities can be challenging. Give your child a heads-up before moving from one part of the routine to the next. A five-minute warning before bath time ends, for example, can help them mentally prepare for the change.